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Life Worth Living
Life Worth Living
  • Home
  • DBT Philosophy
  • Mindfulness
  • Emotional Regulation
  • Distress Tolerance
  • Relationship Effectiveness
  • Family & DBT

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Family & DBT

2 posts
The best relationship skill
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  • 3 minute read
MMindfulness

Listen From the Heart

  • byPatty Shutt
  • April 2, 2020
  • 171 views
Deep listening is a precious gift to self and others. “Deep listening is the kind of listening that…
Outdoor photo of a mother kneeled down with a baby in a carrier and talking to a toddler
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  • 2 minute read
FFamily & DBT

One of the Most Valuable Parenting Tools

  • byStephanie Burstein
  • February 21, 2020
  • 216 views
My parents don’t care! They never listen to me! It doesn’t even matter what I say because they’ve…
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