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Life Worth Living
Life Worth Living
  • Home
  • DBT Philosophy
  • Mindfulness
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  • Distress Tolerance
  • Relationship Effectiveness
  • Family & DBT

Alyssa Hickey

4 posts
Alyssa Hickey is a Social Worker at Therapeutic Oasis of the Treasure Coast in Jupiter. Alyssa focuses on creating authentic connections to help children, teens, and adults navigate their healing journey. Alyssa uses her training in Trauma-Informed Care, Dialectical Behavioral Therapy, and expressive art therapies to help people find hope and build resiliency. Alyssa combines her warm and genuine approach with her training to join with her clients to create a life they want to live.
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  • 4 minute read
DDBT Philosophy

The Fork In The Road – Values In Action

  • byAlyssa Hickey
  • July 17, 2020
  • 104 views
Here we are – staring at the precipice of change, the fork in the road. The coverage of…
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  • 3 minute read
DDistress Tolerance

A Bubble Bath Won’t Cure Coronavirus

  • byAlyssa Hickey
  • May 22, 2020
  • 247 views
All over social media and the news we find ourselves bombarded with ways we are told to cope…
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  • 2 minute read
DDistress Tolerance

Radical Acceptance, Fear & Covid-19

  • byAlyssa Hickey
  • April 17, 2020
  • 287 views
Over the past month, news updates, alerts, and even memes focus on COVID-19. The world is indeed changing…
Woman outside smelling flowers
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  • 3 minute read
DDBT Philosophy

Words are Magic: The Power of Dialectical Thinking

  • byAlyssa Hickey
  • March 20, 2020
  • 365 views
I can’t lie to you –I have always wanted to go to Hogwarts and be a wizard. I…
Featured Posts
  • When You Don’t See Eye To Eye: Using GIVE Skills With People Who Don’t Share Your Beliefs
    • July 31, 2020
  • Too Close To Home: Integrating Dialectical Skills To Cope With Loss
    • July 24, 2020
  • The Fork In The Road – Values In Action
    • July 17, 2020
  • What Is DBT?
    • July 10, 2020
  • Balancing DBT Skills When Life Feels Chaotic
    • July 3, 2020
Recent Posts
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    Finding the Words: How to Speak Effectively When You Want to Scream
    • June 27, 2020
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    Being Dialectical: Supporting Our Youth During These Difficult Times
    • June 19, 2020
  • Read More
    Check Yourself Before You React: How to Respond from Wise Mind by Riding Your Emotional Wave
    • June 12, 2020
Categories
  • DBT Philosophy (11)
  • Distress Tolerance (7)
  • Emotional Regulation (8)
  • Family & DBT (2)
  • Mindfulness (7)
  • Relationship Effectiveness (6)
  • Uncategorized (1)
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