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Life Worth Living
Life Worth Living
  • Home
  • DBT Philosophy
  • Mindfulness
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  • Distress Tolerance
  • Relationship Effectiveness
  • Family & DBT

Alyssa Hickey

3 posts
Alyssa Hickey is a Social Worker at Therapeutic Oasis of the Treasure Coast in Jupiter. Alyssa focuses on creating authentic connections to help children, teens, and adults navigate their healing journey. Alyssa uses her training in Trauma-Informed Care, Dialectical Behavioral Therapy, and expressive art therapies to help people find hope and build resiliency. Alyssa combines her warm and genuine approach with her training to join with her clients to create a life they want to live.
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  • 3 minute read
DDistress Tolerance

A Bubble Bath Won’t Cure Coronavirus

  • byAlyssa Hickey
  • May 22, 2020
  • 153 views
All over social media and the news we find ourselves bombarded with ways we are told to cope…
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  • 2 minute read
DDistress Tolerance

Radical Acceptance, Fear & Covid-19

  • byAlyssa Hickey
  • April 17, 2020
  • 229 views
Over the past month, news updates, alerts, and even memes focus on COVID-19. The world is indeed changing…
Woman outside smelling flowers
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  • 3 minute read
DDBT Philosophy

Words are Magic: The Power of Dialectical Thinking

  • byAlyssa Hickey
  • March 20, 2020
  • 283 views
I can’t lie to you –I have always wanted to go to Hogwarts and be a wizard. I…
Featured Posts
  • From Mayhem To Meaning: A Dialectical Perspective
    • May 29, 2020
  • A Bubble Bath Won’t Cure Coronavirus
    • May 22, 2020
  • Emotional Eating is Normal? Using the “How” Mindfulness Skills to Lean into your Food Experiences
    • May 15, 2020
  • Tune In or Tune Out? Mindfulness for Emotionally Intense Times
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