Read More 3 minute read DDBT Philosophy Avoiding Communication BreakdownsbyJamie GinbergApril 15, 202291 views Over the past couple of months, I have found myself having to engage in numerous stressful, difficult conversations.…
Read More 3 minute read DDBT Philosophy The Art of Letting GobyNicole Friedman Psy.D.October 30, 2021334 views Letting go just seems to be so much easier said than done. If only we could simply let…
Read More 3 minute read DDBT Philosophy DBT Assumptions About People and TreatmentbyRebecca NelsonOctober 8, 2021222 views In DBT, we adhere to seven assumptions that underly treatment for both clients and therapists. By definition, an…
Read More 3 minute read DDBT Philosophy Are You a Carpet Concealer or a Carpet Shaker?byBella CaggianiAugust 12, 2021138 views 1 share 1 0 0 We all know about the concept of the fight or flight response. It is quite literally human nature.…
Read More 2 minute read DDBT Philosophy Lemons to LemonadebyAshley LeisingJuly 9, 2021321 views Have you ever found yourself in a long lasting stressful situation? Cough cough–maybe a global pandemic? LOL. During…
Read More 3 minute read DDBT Philosophy The Post-Pandemic Return to “Normal”byJamie GinbergJune 4, 2021143 views For over a year now, we have been inundated with zoom appointments, virtual holiday dinners, Facetime dates, and…
Read More 2 minute read DDBT Philosophy A Personal Account Of My DBT Group ExperiencebyChristine MarinoMay 14, 2021154 views Suppose someone were to ask me what I am most grateful for regarding my work at Therapeutic Oasis.…
Read More 3 minute read DDBT Philosophy DBT Toolkit for Disenfranchised GriefbyAllison MoyelApril 30, 2021212 views A 60 Minutes show that I watched a few years ago best helped me to really understand what…
Read More 2 minute read DDBT Philosophy DBT + Math: A Life EquationbyAshley LeisingApril 16, 2021355 views You may be thinking, “ DBT and math in the same title?” Yes, you read that correctly! Most…
Read More 2 minute read DDBT Philosophy Dialectical AbstinencebyNicole DavisApril 9, 2021761 views Over the course of the next few months, I will be exploring the application of DBT skills in…