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Life Worth Living
Life Worth Living
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  • DBT Philosophy
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Nicole Davis

8 posts
Nicole Davis is a licensed clinical psychologist at Therapeutic Oasis of the Palm Beaches.   Dr. Davis specializes in working with professionals dealing with secondary trauma, burnout, empathy fatigue and related struggles including addiction and legal, relationship or work-related issues. She also has extensive experience working with individuals that have a history of relational trauma. In addition to her graduate studies in both psychology and law, Dr. Davis has received extensive training in mindfulness, meditation, and yoga, and maintains her own personal practice in these as well. Dr. Davis offers group mindfulness courses, including Mindfulness Based Stress Reduction, Mindfulness Based Relapse Prevention, along with meditation & yoga classes at Sacred Treehouse.
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  • 2 minute read
MMindfulness

Exploring the Application of DBT in the Context of Addiction

  • byNicole Davis
  • August 29, 2021
  • 1.8K views
As promised, albeit a bit later than planned (#lifehappens), here is the second post in my series exploring…
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  • 2 minute read
DDBT Philosophy

Dialectical Abstinence

  • byNicole Davis
  • April 9, 2021
  • 4.2K views
Over the course of the next few months, I will be exploring the application of DBT skills in…
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  • 2 minute read
MMindfulness

Top Five Tips for Managing Media-Induced Stress

  • byNicole Davis
  • January 8, 2021
  • 493 views
I have to admit — I have watched more television in the last year than I have in…
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  • 1 minute read
EEmotional Regulation

6 Minutes to Stress Relief

  • byNicole Davis
  • October 16, 2020
  • 682 views
Everyone is stressed out. I know I am. And then there are those of us who were stressed…
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  • 2 minute read
RRelationship Effectiveness

When You Don’t See Eye To Eye: Using GIVE Skills With People Who Don’t Share Your Beliefs

  • byNicole Davis
  • July 31, 2020
  • 834 views
I don’t think it’s a stretch of the imagination to say that we all may know someone who…
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  • 3 minute read
MMindfulness

Tune In or Tune Out? Mindfulness for Emotionally Intense Times

  • byNicole Davis
  • May 8, 2020
  • 977 views
A friend with whom I sit for meditation said something very interesting the other day as we commiserated…
photo of steps
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  • 3 minute read
DDBT Philosophy

DBT and the 12-Steps

  • byNicole Davis
  • February 7, 2020
  • 1.7K views
Have you struggled with the negative effects of alcohol or substance use on your life and relationships? Have…
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  • 3 minute read
MMindfulness

The Gift of One-Minded Attention

  • byNicole Davis
  • December 20, 2019
  • 1.1K views
Remember when you were a child and you couldn’t wait to be an adult? You couldn’t wait to…
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