Emily Whitehouse

2 posts

Emily Whitehouse is a Licensed Mental Health Counselor based in our Jupiter office. She is passionate about helping clients, and their families, learn proactive ways to respond to life’s many obstacles. The modalities she has found to be most effective include EMDR, DBT, CBT, Play Therapy, and family systems. Emily will combine advanced training, with her natural strengths of empathy and tenacity, to empower clients to find significance in their story and create a more fulfilling life.

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4 minute read

RRelationship Effectiveness

Identifying and Expressing Needs during Quarantine

byEmily Whitehouse
April 24, 2020
500 views
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Stay at Home orders mean family members, roommates, and significant others are spending significantly more time together. This…

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2 minute read

EEmotional Regulation

Self-Care Does not Have to Come with a Big Price Tag

byEmily Whitehouse
March 12, 2020
530 views

What comes to mind when you hear the word “self-care”? Do you see a flash of Instagram squares…