Travel Shutdowns that Don’t Shut Down Your Life
In March, the Department of Homeland Security declared the United States borders closed for all non-essential travel. Seven…
Your Emotions Aren’t The Boss of You
At the start of the COVID-19 pandemic, I had an argument with a loved one about appropriate precautions…
I Am. I Am. I Am: The Journey of Self-Validation
Reading has always been an outlet for me – a way in which I found the words when…
Stepping Off The Runaway Train: Using The Participate Skill To Navigate Challenge
“Life is one damn thing after another,” attributed to Winston Churchill during WWII. Although 2020 will probably be…