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Month: February 2020

4 posts
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  • 3 minute read
RRelationship Effectiveness

Moving Into Relationships with Clarity & Confidence

  • byNicole Friedman Psy.D.
  • February 27, 2020
  • 598 views
Tall, dark and handsome? Needs to earn a certain amount of money? Comes from a good family? Loves…
Outdoor photo of a mother kneeled down with a baby in a carrier and talking to a toddler
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  • 2 minute read
FFamily & DBT

One of the Most Valuable Parenting Tools

  • byStephanie Burstein
  • February 21, 2020
  • 625 views
My parents don’t care! They never listen to me! It doesn’t even matter what I say because they’ve…
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  • 3 minute read
MMindfulness

Life is Incomparable

  • byAnni Johnston
  • February 14, 2020
  • 804 views
“Find out who you are and do it on purpose.” – Dolly Parton Something struck me today as…
photo of steps
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  • 3 minute read
DDBT Philosophy

DBT and the 12-Steps

  • byNicole Davis
  • February 7, 2020
  • 909 views
Have you struggled with the negative effects of alcohol or substance use on your life and relationships? Have…
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