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Month: August 2021

4 posts
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  • 2 minute read
MMindfulness

Exploring the Application of DBT in the Context of Addiction

  • byNicole Davis
  • August 29, 2021
  • 469 views
As promised, albeit a bit later than planned (#lifehappens), here is the second post in my series exploring…
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  • 3 minute read
MMindfulness

Mindfulness and the Gateway to Joy

  • byPatty Shutt
  • August 22, 2021
  • 165 views
In DBT skills group we often ask clients to name their joy for the day, the week or…
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  • 3 minute read
DDBT Philosophy

Are You a Carpet Concealer or a Carpet Shaker?

  • byBella Caggiani
  • August 12, 2021
  • 148 views
We all know about the concept of the fight or flight response. It is quite literally human nature.…
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  • 3 minute read
MMindfulness

Simone Biles’ Choice: A Practice in Mindfulness

  • byNicole Friedman Psy.D.
  • August 6, 2021
  • 319 views
Last week the world was stunned to learn about Simone Biles’ withdrawal from the Olympic Games team competition.…
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