A Glimpse Into Mindfulness In City Life
Think that just because you live in the hustle and bustle of a big city that you can’t…
The Art Of Validation
Have you ever expressed yourself only to be dismissed? Or listened to someone tell a story and only…
What Does Wise Mind Feel Like?
Have you ever been stuck between two ideas, two choices, two truths, or maybe a whole bunch of…
The Missing Piece in Building a Life Worth Living
Growing up, I always had an affinity for puzzles. With countless shapes and sizes, each presented a unique…